can i use milk instead of yogurt in a smoothie

This way you get a super thick and creamy smoothie without being watery. They’re easy to blend and mess-free, too, so they’re high on the list of dairy-free smoothie hacks. Can you make a smoothie with water instead of milk?

In terms of liquids, Almond, Cashew, Soy, and Coconut milk (proper milk, not the tinned stuff used in Asian curries) are available pretty much everywhere. This smoothie uses just a cup of water in addition to high liquid fruits and vegetables including lemon, orange, apple, and cucumber.

Learn how to make a smoothie without milk in this guide for making delicious smoothies! How To Make a Smoothie Without Yogurt Or Milk In 3 Simple Steps. Once you go to ice cream thick smoothies you’ll never go back! Using Yogurt Substitutes. Here are some quick links to our favourites: So now you know how to make a dairy-free smoothie… If you’re interested in other banana-related tips then you might look our Banana Smoothie Benefits Infographic. Let’s dive straight into the basic ‘how to’ steps for creating delicious dairy-free smoothies… Put your main fruit or other flavourings in the blender cup (berries, peaches, pineapple, peanut butter, etc.) You could also try something like granola or protein powder for a bit more thickness.

My personal favorites to add are cucumber (you can’t taste it), apples (add a great sweetness), and citrus fruits.

They have a mild, nutty flavor, and can give you a welcome morning energy boost. Here’s what I can have; Fruits= apples, oranges, strawberries, raspberries, and blueberries Veggies= cucumber, zucchini, tomatoes, lettuce, celery, bell peppers, broccoli, and asparagus. It’s worth noting that they’re all produced to last longer than nature intended, which means additional processing or preservatives. You get a lot of additives in yogurt substitutes, like guar gum and acacia gum for thickeners, and added sugars for flavor.

Yes, in many cases you can use milk or dairy-free milk in your smoothie instead of yogurt. Smoothies in my opinion are all about texture. Don’t worry about adding milk. This way it feels like a treat when I am drinking it! What I usually do is add my liquid and liquid fruits and vegetables, then blend to smooth. 2. Blending up a tasty smoothie is often Read more…, This roasted carrot and parsnip soup is vegan, filling, and super-easy to make. I'm not sure about a portable blender. I went years without knowing how to make a delicious smoothie and I only wish I had had these tips and tricks! I would suggest maybe an apple orange lemon kale smoothie with ice to start with!

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